Computer vision syndrome usually occurs from utilizing a computer or a mobile advice for a prolonged period of time. Along with that, it can cause various symptoms, such as blurry vision, dry eyes, and even neck pain. At Miller Optometry in Yucaipa, CA, we provide various treatments to alleviate your symptoms and preserve your vision. Prior to visiting us, learn more about computer vision syndrome below:

Symptoms of Computer Vision Syndrome

While you should discuss any vision problems and concerns you have with our optometrists, there are some issues that are commonly linked to computer vision syndrome. Some symptoms of computer vision syndrome include:

• Red or itchy eyes
• Blurry vision
• Double vision
• Back pain
• Headaches
• Light sensitivity

What to Expect When Your First Visit

When you visit us, we will speak with you about your symptoms, lifestyle, and review your medical history prior to an eye exam. The exam typically includes a basic vision test, which provides an overview of your vision. Along with that, a color vision analysis, depth perception test, and peripheral vision test, can help us learn more about your eye health. Our optometrists may also perform pupil dilation and eye pressure testing for glaucoma and other eye conditions or diseases.

How to Reduce Eye Strain

There are some preventative measures that you can take to reduce eye strain. Some of these preventative measures include:

• Adjust the height of your monitor, so your head isn't tilted in an uncomfortable position when you're working
• Set a timer and look away from the computer screen for at least 20 seconds every 20 minutes to stretch and rest your eyes
• Limit screen time and consider blue light blocking glasses to prevent dry eyes and headaches

Contact us for an Appointment Today

If you are experiencing any symptoms of computer vision syndrome, our team at Miller Optometry of Yucaipa, CA, can help. We will examine your eyes to learn more about your condition and provide the necessary treatment that can ease your discomfort. To schedule your appointment, contact our office at (909) 797-0134 today. When you need an optometrist near me, we are happy to assist you!